Course curriculum
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1
Welcome!
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STEP 1: Introduction to the Learning Center
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STEP 2: Mindset Growth 1
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STEP 3: Mindset Growth II
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STEP 4: Habits
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DOWNLOAD + PRINT: Mindset/Habits Worksheet
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DOWNLOAD + PRINT: Class Checklist
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2
Core education
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Nutrition - Evolution
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Nutrition - Nutrition Principles
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Environment
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Exercise
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Sleep
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Stress
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Social Connection
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Meditation
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Emotional Eating
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Breathwork
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3
Homeopathy 101
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Homeopathy 101 with Dr. Oskin
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4
Live Q&A Recordings
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Nutrition Q&A 9.14.22
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