Course curriculum

  • 1

    Welcome!

    • Join Our Facebook Community

    • Parents Unified Front

    • Reforming Picky Eaters Part 1 - Kitchen Clean Out

    • Reforming Picky Eaters Part 2 - The 3 R's

    • Reforming Picky Eaters Part 3 - Shower Your Picky Eaters with Love

    • Reforming Picky Eaters Part 4 - Food preferences are shaped by the foods we eat

  • 2

    Kids Nutrition

    • Nutrition - Evolution

    • Nutrition - Nutrition Principles

    • Healthy Desserts - Frozen Fruit Ideas

    • Diet & Nutrition Resources

  • 3

    Kids Recipe Book

    • Downloadable Kids Recipe Book

  • 4

    Kids Environment & Nature

    • Safe Sun Video

    • Safe Sun Exposure Assignment

    • Environment & Nature Resources

  • 5

    Kids Exercise

    • Kids Exercise Goals

    • Kids Exercise Assignment

    • Exercise & Movement Resources

  • 6

    Kids Mindfulness

    • Introduction to Kids Mindfulness

    • Self-Soothing & Effective Time Outs

    • Emotion Coaching

    • Mindfulness Exercises

    • Stress Management and Mindfulness Resources

  • 7

    Kids Sleep

    • Are Your Kids Getting Enough Sleep?

    • Sleep Assignment

    • Sleep Resources